Feeding The Munchies
When I have an uncontrollable urge to munch, I munch on ice. It fulfills the crunching, chewing need AND it's extra water.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.