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Spark Point Priorities

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Ever wonder why the top two items on your SparkPoints page are tracking your nutrition and your exercise?? Just maybe it's because those are the two most important steps to success. The rest of the site is education and fun which is all good, but always remember it's what you eat and how much you move that will make the difference!

- Submitted by COUNTING_DOWN 7/5/2011 in Weight Loss | 0 Comments
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