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To keep the microwave clean, we use coffee filters to cover bowls of soup, oatmeal, etc. It's cheaper and easier than plastic wrap or wax paper. It's cheaper than paper towels, too. We also have a "tupperware-type" dome that can be used over and over again, but it does have to be cleaned with things that splatter, so the coffee filters are perfect for splatter items!
Almost everyone uses a dish sponge to clean dishes but they get nasty so here is my trick to clean your sponge and your microwave. To sanitize your sponge microwave it for 1 minute as long as it is damp (say after cleaning dishes) it will create a steam bath and loosen the grime in your microwave. So now your sponge is clean and your microwave just needs to be wiped out to sparkle.
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