Secrets of Success

Staying Active On Teams And Challenges!

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MEMBERS SPARKED

One of my biggest motivations is staying active on my team and participating regularly in the monthly challenge. I have a team called Challenge + Motivation = Weight Loss and the support and motivation that comes from the team is absoutley amazing! I dont know what I would do without this site!

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If anyone could use some extra motivation, email me or go to my spark page and find the link! Best wishes on your journey!

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Diet Resources: recommended dietary fiber intake | low fiber intake | fiber intake for women