I buy organic grapes in bulk when they're on sale, then I wash them, put on single layer on a cookie sheet, and put them in the freezer. Once frozen, I put them all in a freezer bag. (The first steps are important so they don't all freeze together in one block.) Then whenever I want a sweet frozen treat, which is often in the summer, I munch on some frozen grapes. So delicious, cooling, and satisfying!
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I drink soy milk and I really like the individual chocolate soy milk drink boxes for a quick treat. When hot summer days come around, rather than reaching for ice cream or a fudge pop, I grab a frozen chocolate soy milk, cut the top off, and eat it like a popsicle- high in protein, low in calories, and all the chocolaty goodness of a frozen summer treat.
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