Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Cool Shower After A Workout = Mmmmm!


Members Were Sparked
This Sparked Me!

At the risk of sounding disgusting: I'm a late-night exerciser, and it's been common for me to come home after working out and just towel off without showering, and then go to bed. (I'm single, I live alone...who'd know?) However, in this summer heat, I realized that it feels so delicious to come home after exercise and jump in a cool shower! It's like hitting the swimming pool! So now that's one of my rewards after the gym - very motivating! (And much more hygienic.) emoticon

(My gym doesn't have a locker room or shower -- that might be relevant in this scenario. I go to Snap Fitness.)
- Submitted by PUFFPASTRY 7/4/2011 in Motivation | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

PUFFPASTRY's Other Secrets of Success

Popular Motivation Secrets

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: women and body image | women body image | body image in women