Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Cool Shower After A Workout = Mmmmm!

25

Members Were Sparked
This Sparked Me!

At the risk of sounding disgusting: I'm a late-night exerciser, and it's been common for me to come home after working out and just towel off without showering, and then go to bed. (I'm single, I live alone...who'd know?) However, in this summer heat, I realized that it feels so delicious to come home after exercise and jump in a cool shower! It's like hitting the swimming pool! So now that's one of my rewards after the gym - very motivating! (And much more hygienic.) emoticon

MORE INFORMATION:
(My gym doesn't have a locker room or shower -- that might be relevant in this scenario. I go to Snap Fitness.)
- Submitted by PUFFPASTRY 7/4/2011 in Motivation | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: women and body image | women body image | body image in women