Secrets of Success

Ice Chips And (homemade) Popsicles

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I try and find things to curb late night snacking and I recently was under the weather and was eating ice chips. Believe it or not..they seem to work w/ 'mindless' night snacking.it's time consuming to chew on them and helps with 'boredom' snacking. I even bought (at the dollar store) popsicle makers..i just fill em with cranberry juice (or other healthy stuff), freeze em and they're good for late nights too!

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Member Comments

  • Frozen grapes are a good substitute for a good summer frozen treat too!
    And I've been told to freeze bananas when the get past the "ripe for eating" phase. When you want a banana-y frozen treat, blend it with some greek yogurt or skim milk and it's supposed to be just like banana ice cream. Haven't tried it yet, but plan to soon.
    Good idea with the ice chips... I'm gonna try that myself! emoticon - by ANIMAL_L0VER

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