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Tasty Breakfast Trick

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I've been trying to avoid the sugary-sweet cereals that I used to get and instead have been buying cheerios, rice krispies, corn flakes, etc. While they're favorites of mine, they can taste bland after repeated breakfasts. I spice it up with a sprinkle of cinnamon (and maybe splenda). It's an instant boost for my taste buds, so I don't miss those other breakfast cereals.

- Submitted by OPERADIVA114 7/3/2011 in Healthy Eating | 1 Comments

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Belvita

Belvita breakfast biscuits are really tasty and they're very balanced nutritionally. I fnd that if I eat a package of them and a glass of milk, I'm full until lunch. It's a great grab and go breakfast for when you're running late and otherwise wouldn't be able to eat. TIP: there are 3 flavors, but the blueberry ones are the best--they taste like a crunchy blueberry muffin!4

- Submitted by SAXYSAI 7/3/2011 | 2 Comments | View Secret

Healthy start

When you are feeling hungry between meals you dont need to eat any "junk food" try eating a healthy snack bar/ fruit/ yogurt. or you could drink a health milk shake or a glass water

MORE INFORMATION:
Try yougurt on your strawberrys or apples or nuts very tasty

- Submitted by ABIGAIL182 7/3/2011 | 2 Comments | View Secret

Drink Your Veggies!

If you throw a couple handfuls of spinach or kale into your fruit smoothie you will get the benefits of eating your veggies without using dressing and without the bitter veggie taste. 334

MORE INFORMATION:
Google "Green Smoothies" for lots of tasty recipes.

- Submitted by HOBBETTES_MOMMY 7/3/2011 | 2 Comments | View Secret

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