Secrets of Success

Extra Steps While Bbqing

0SHARES

27

MEMBERS SPARKED

I have been getting extra steps in while BBQing. Our patio is divided in two levels with one step between, so lately I have been doing steps up and down with my daughters while waiting for our supper to cook. I can get in an extra 20-30 minutes of exercise doing this everyday.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: organic gardening magazine | kids gardening tools | indoor gardening supplies