You can lose weight or at least workout WHILE you cook!:
Make cakes the old way: leave the mixer in the cupboard. Use the hand-mix method: 360 strokes. Do short counts on each hand. Altern. 50 strokes on each hand (3 times each hand); with 30 each hand the last round.
1. 50 right hand; then 50 left hand 2. 50 right hand; then 50 left hand 3. 50 right hand; then 50 left hand 4. 30 right hand; then 30 left hand
*Leave the food processor and dishwasher off: diced, slice, chop, and wash yourself.
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I got kind of lost in all of the information out there about losing weight so I made a calendar on my phone that alerts me when it's time to eat, cook, workout etc. These times corrospond with appointments and my work schedule so I'm able to "make an appointment" to work out and only eat when my calendar tells me it's time to!
I precook almost all of my vegetables in my microwave. This is especially good for onions and root vegetables. We love onions and sauteeing them till clear is needed in many recipes. No spatter when micro-sauteed Less oil is needed.The microwave ensures greens stay bright green and attractive.
Pre-Cooking roots ensures tenderness in crock pot and uses less cook time.
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