Say Goodbye To Negativity

EDWARDS1411's Other Secrets of Success

• Being A Winner - It's Up To Me!!
• You Are A Winner!!!

Popular Staying Positive Secrets

• Progress, not perfection
• Love your body! The body you have now, could be someone elses goal!

Other Staying Positive Secrets

• The challenges motivate me to stay focused and give me a real positive attitude.
• Me Time

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Surround Yourself with Positive People and Actions

We cannot choose our families, but we can choose HOW we deal with our family members with positive attitude and words. If family members are negative and give you negative feedback about anything in your life--turn the negatives into a positive by either NOT responding to the negative OR by saying, "I understand how you feel" and leave it at that. Family members may not provide positive feedback, but you can be proud of all your accomplishments--small or big changes.

Laughter

When I get a negative thought or feel another person's negative influence I watch You Tube! Animals are great fun! Kittens sneaking up on one another, dogs playing with children and my favorite....babies! Oh the faces they make when they have their first taste of peas or lemon! Babies dancing 30

Say goodbye to wheat and lose a pound a day

Dr William Davis says...People who say goodbye to wheat lose a pound a day for the first 10 days. Wheat is in nearly everything so it means a return to real food from the produce aisle, fish &meat department, nuts, eggs, olives, & oils. People who are wheat-free consume, on average, 400 calories less per day. I am going to try this.