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Get Up And Keep Moving

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When at home and I get bored, anxious, need to eat, I get up and get moving, run the vacuum whether I need to or not, find some kind of a chore to get me moving and I get re energized.

- Submitted by LOLEMA 4/4/2010 in Around The House | 5 Comments
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Member Comments

FYRCOP 2/22/2011 11:52:00 AM

    It's one of my passions... to keep moving. I love to walk anywhere, everywhere. I love to stay active.
TODDERICKV 10/26/2010 11:25:00 AM

    Go!
DIVE4LIFE 8/17/2010 12:37:00 PM

    Great post...thanks for sharing. The worst thing I can do is just sit around. It's a self perpetuating downer. Just keep moving is a great way to beat it!
73STRAWBERRIES 4/5/2010 2:05:00 PM

    I need to remember that and try it more often.
LJCANNON 4/5/2010 1:10:00 PM

    This is excellent advice, and I WILL put it to use. Not only will I burn a few calories, I will lower my stress.

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