Secrets of Success

Get Up And Keep Moving

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MEMBERS SPARKED

When at home and I get bored, anxious, need to eat, I get up and get moving, run the vacuum whether I need to or not, find some kind of a chore to get me moving and I get re energized.

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Member Comments

  • It's one of my passions... to keep moving. I love to walk anywhere, everywhere. I love to stay active. - by FYRCOP
  • Go! - by TODDERICKV
  • Great post...thanks for sharing. The worst thing I can do is just sit around. It's a self perpetuating downer. Just keep moving is a great way to beat it! - by DIVE4LIFE
  • 73STRAWBERRIES
    I need to remember that and try it more often. - by 73STRAWBERRIES
  • This is excellent advice, and I WILL put it to use. Not only will I burn a few calories, I will lower my stress. - by LJCANNON

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