Insulin metabolism and body fat ~ When you are insulin resistant your body converts every calorie it can into fat, even when you’re dieting. And it won't let you burn fat when you exercise. High carb diets lead to cravings, causing a sugar craving or more carbohydrates Food cravings are not true eating disorders, but signs of hormonal imbalance caused by a lack of healthy nutrition. Learn more about nutrition and be healthier and limit your carbs.
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i put fresh lime in my water.. The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,
A fruits and veggies detox is a GREAT way to lose some weight quicky if you can't get motivated (like I was) and it has TWO FOLDED BENEFITS, not only to you lose the weight but since you're off sugar, breads, pasta, rice all those carbs, all dairy, salt and caffine --
the detox helps you to get rid of all those CRAVINGS for those BAD THINGS!!!! It's WONDERFUL!!!! I lost 7.5 lbs and have not had one true craving for any of it -- I only thought I craved a food because I saw it not that I had a taste for it ...
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