Secrets of Success

Choose Tea Over Coffee

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MEMBERS SPARKED

Everyone always says to cut out sodas, and drinks sweetened with sugar, but I've noticed HUGE bonuses to replacing the coffee I drink with tea. I still get my caffeine boost without having to add any sugar, cream, milk, or syrups!

More Information:

If you use skim milk (say 2Tbsp a day) and sugar (say 1 tsp a day) in your coffee every day, by eliminating them you'll save about 756 calories over a 28 day period!
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Member Comments

  • Also if you aren't fond of the tea taste, a little honey over sugar helps a great deal and is better for you. - by EDENMO27
  • GIANT-STEPS
    I drink my coffee black. Good coffee doesn't need anything! - by GIANT-STEPS

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