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Make Time To Spark It Up


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Spark it up first thing in the morning. Making a habit of this will help you stay conscious of your decisions for the rest of the day.

- Submitted by JONSMITH22 6/30/2011 in Using SparkPeople | 1 Comments
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PADDYLU 7/7/2011 8:33:00 PM

    I agree. It is the best way to start the morning. Sometimes I drink my coffee and read the articles. Seems to help me get focused and remind me of my goals.

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