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Apple Slicing

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If you're "vertically challenged" like me, you know how difficult it is to get high enough to push down on your apple slicer to cut through and more often then not it ROLLS to one side! I've found that if I put the apple top side down that it stabilizes the apple making for an easier cut!

- Submitted by SINGLEMOM34 6/29/2011 in Healthy Eating | 0 Comments

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A Great Snack

Weight Watchers White Chocolate Cheesecake Yogurt and Pink Lady Apple Slices

MORE INFORMATION:
Yogurt has 70 caloires and 12 grams carbs and 7 grams sugar. The apple has about 80. This was real good. I dipped the apples in the yogurt.

- Submitted by MARIASCHOICE 6/29/2011 | 0 Comments | View Secret

Order Fruit or salad instead of fries

When things get busy during the week and it gets really late before we can eat, fast food is always the final meal of the day. Most fast food joints have fruit options or salads as side items now, so I always order that instead of french fries to keep 400 calories off my menu.

MORE INFORMATION:
McDonalds has apple slices or a side salad.
Wendys has apple slices.
Arbys has a chopped side salad.
Burger king has apple slices
whataburger has apple slices
Dairy Queen has a side salad.
Sonic has apple slices

- Submitted by GNISULA 6/29/2011 | 0 Comments | View Secret

No fuss breakfast

Today I made cut apple slices into quarters and spooned peanut butter onto each one The apples provide me with fiber and carbs while the peanut butter gives me protein

- Submitted by KVSFOOD 6/29/2011 | 0 Comments | View Secret

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Secrets of Success

Apple Slicing

SINGLEMOM34's Other Secrets of Success

Popular Healthy Eating Secrets

Other Healthy Eating Secrets

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A Great Snack

Order Fruit or salad instead of fries

No fuss breakfast