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To Make Mealtime More Enjoyable...Wit
The Calories!!


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This Sparked Me!

I like to set the table, placemats, pretty dishes, glasses, cloth napkins...even when it's just me! It makes me focus on the experience, rather than just the food...and I eat slower, like when I'm in a nice restaurant. emoticon

- Submitted by SHERIO5 6/29/2011 in Healthy Eating | 1 Comments
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Member Comments

EMLANGLEY 6/29/2011 10:41:00 AM

    I do that too sometimes by bringing out my grandmother's china and silver! It definitely makes the meal more enjoyable :)

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