Make exercising time a stress-free zone. I do not allow myself to worry about anything or think any unhappy thoughts while exercising. I began looking forward to exercising when it became the one part of my day where I could push all of my stressors out of my head and focus on my dreams and aspirations.
For example, while running I might think about a vacation I want to take to Italy. Or about how amazing I will look in my swimsuit. Or, I think about how great it would be to be laying on a beach under a beautiful sunset. Anything that is positive and stress-free!
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Exercises Made My Day Complete With Happy Thoughts
Exercise made my day complete with happy thoughts. Without my daily exercises my day is miserable and incomplete with grouchy mind.
Exercises made my life happy, nice person, more friendly, and lovable to my husband.212
I had an emotional problems in my life, due to that I had to drunk medicine to fix my anxiety or mental illness. But now I almost 9 months without medicine. Exercises it helps me a lots, and give me a happy thoughts, good health of mind and body, and make me slim and sexy now.
Remember the film peter pan who was a lawyer and forgot how to fly, and the fairy told him in order to fly u must think happy thoughts.. my secret is happy thoughts or the power of positive thinking..never did i think that there is impossible or that i can't.. my life was rough , i was never a pampered lady..but i read once that success is not the success of someone who found the road paved and he walked..but success is of those who fell and found the power to get up and walk all the way again.
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