Secrets of Success

Milk Alternative



Unsweetened almond milk (35 calories/cup)

More Information:

Can add sugar substitute, sugar free syrups (like ones added to coffee) to make it taste sweet. Can be used in place of milk in cereals, pancakes, muffins, etc.

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Member Comments

  • Almond milk is the best milk ever - I love it! - by BLAZTEK
  • I love almond milk...doesn't upset my stomach like regular milk does! However I've never tried baking with it... - by LISAKRISTY
    I've been cutting back on dairy for a while. I avoid soy milk since as a vegetarian it is easy to eat too much soy in fake meats and such. The main thing I use milk for is cereal and almond milk is the first "milk" I found that I like as much as cow's milk; in fact I like it better on cereal. I prefer the original to the unsweetened; it adds just the right amount of sweetness to unsweetened cereals. I'm much more worried about eating to much artificial sweeteners than I am about a little sugar in my almond milk. - by GIANT-STEPS
  • I like the vanilla almond milk over fruit. It is great on blueberries. - by CATLADY1955
  • I will get some almond milk this afternoon and try it. Thank for sharing. - by TRINIGAL22
  • Thanks for the suggestion. I am using soy milk and there are many more calories in the soy. Thanks Pat in Maine. - by NORASPAT
  • I'm trying this on my next trip to the store. I was looking for a low-carb alternative to mix with my protein powder. Can't wait to see how it turns out! - by SPLASHDOG1

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