Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
If you struggled with sugar drinks try this alternative: Yoplait Yogurt Berry Smoothie Mix (any grocery store in frozen fruit isle!). Subsitute the milk for orange juice(or apple juice) and drink it. The sweetness is like candy, but it is nothing more than fruit. Great alternative for sugary drinks.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.