Unsweetened almond milk (35 calories/cup)
This Sparked Me!
Leave a Comment
Can add sugar substitute, sugar free syrups (like ones added to coffee) to make it taste sweet. Can be used in place of milk in cereals, pancakes, muffins, etc.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.