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Brushing my teeth after eating my dinner sometimes helps preventing me from having a late night snack.

- Submitted by EMMALINEHART 6/28/2011 in Motivation | 2 Comments
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JKIRBY7 6/28/2011 5:01:00 AM

    I always have peppermint sugar free gum as having a tooth brush and paste is not always possible also a sented hankiechief works well emoticon
JKIRBY7 12/15/2012 7:48:00 PM

    The above comment was for smoking. I find having a 1 litre bottle of water helps with dieting I have one with me most times but it is really helpful when watching television.

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