Dirty neck rings around shirt (or blouse) collars can be removed with shampoo! Just rub in the shampoo like you were washing your hair. Since shampoo is made to remove body oils, it is handy for all kinds of stains in clothing.
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Hang a shirt/dress/any type of clothing that you eventually want to fit into once you hit your desired weight somewhere you can see it. I hang my Outfit Inspiration on the wall in front of my bed so it's the first thing I see in the morning. Try it on after your monthly weigh-ins and once it fits right, hang something else! :D
Co ed gyms- i do not really like them - but its the only one near me - so i joined . what really drives me crazy is men - feeling the need to look at women - and keep this in mind- i do not work out in makeup ...why do men do this ? they are "not looking great either " with their t shirts- stained in sweat ..what are they thinking ? 246
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