Secrets of Success

Eating High Fat Foods Puts You At Risk For Heart Disease

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MEMBERS SPARKED

If your diabetes doctor has not told you, those with diabetes are at an increased risk of heart disease. Eating high fat foods puts you at a greater disavantage. Eat fish like tuna and salmon 2X a week. Baked goods are loaded with sugar, sodium, junky white flour & tons of preservatives so bake your own with Almond Meal Flour or white bean flour. Stay away from bacon..chose canadian bacon instead and eat only rarely.

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