Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fried Foods


Members Were Sparked
This Sparked Me!

Bad choices for diabetics are Fries, Fried appetizers Fried chicken, just anything fried as they are heavy, starchy ingredients laden with unhealthy fats and can shoot up your blood sugar. Bad for dieters too, the grease adds pounds.

- Submitted by SUNSHINE6442 6/27/2011 in Living With Diabetes | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

ROSEBUD1954 7/1/2011 11:19:00 AM

    I slice a sweet potato into wedges or sticks, put them on a baking pan, spray lightly with either no cal spraybutter or Pam then bake!! Taste even better than fried!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: build muscle quickly | what foods build muscle | how to build muscle size