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I found a WONDERFUL new cereal - Fiber One Caramel Delights....9 grams of fiber in 1 cup. Calories & carbs not too bad, either. That, combined with 4 servings per day of Crystal Light Live Active with Fiber, and one serving of Yoplait Fat-Free Fiber One yogurt....and I'm set for fiber intake!
To me the chocolate ones are tastier than Fiber One. But I don't like the almond one. When I want something different like caramel or apple I go to Fiber One. But whatever- I like to break up the bar and put it in different flavors of yogurt- I feel like I am having a dessert b/c of the chocolate.
And the snack- has lots of fiber and portien (yogurt-Dannon Light& Fit)
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