Making Sure I Get My $ Worth Out Of Gym Membership
Members Were Sparked
To make sure I'm not wasting $ each month on my gym membership, I keep a note posted on my fridge. At the beginning of each month, I write $54 (my monthly gym fee). Each time I go to the gym, I divide the total paid by the number of trips to the gym (i.e. keeping track of how much each trip to the gym is costing me). That way seeing the larger numbers inspires me to go to the gym to get my money's worth!
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My fiance and I have tried to lose weight for years and just haven't been able to stick with a program on our own at home so in January we started a membership with a gym and because we are spending our hard earned money- we have continued to go on a regular basis. The $20 a month is well worth getting into a weekly routine!
Exercise is part of everyday life. In past generations, they had a lot of functional exercise built into their lives, and that is what I work on everyday. I live, and take a few more steps, or lift something, and get up during commercials and do housework.313
No equipment is needed, though I where a pedometer. No gym membership is needed either.
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