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Oil Substitute


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When baking, substitute applesauce for oil. Baked goods come out fluffier and lowers the calorie content.


- Submitted by ROXYZMOM 6/26/2011 in Weight Loss | 5 Comments
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Member Comments

MELICHAN 6/26/2011 2:14:00 PM

    I do this a lot in recipes. It works well!
PWILLIAMS7 7/14/2011 4:10:00 PM

    Do you use the same amount apple sauce as oil? I've heard of it but never tried it.
JENN4DEX 7/7/2011 7:26:00 PM

    How much applesauce to the oil to you measure?
FRELGA 7/1/2011 6:39:00 PM

    A mashed banana can work, as well. Although I usually replace only half the fat.
SKINNYJULIE6 6/27/2011 11:36:00 AM

    I tried to use apple sauce whenever I can on a recipe

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