Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Bottled Tes Versus Brewing Your Own


Members Were Sparked
This Sparked Me!

Bottled tea can have twice as much siugar as a soft drink! Brewed Green Tea has beneficial compounds, if you drink bottled tea look for one primarily from brewed tea and not tea extracts or concentrates. I brew 12 cups up in my coffee pot, pour into a container & add ice and sometimes lemon slices. Ready to drink all day long. Sometimes I use Chamoile Tea as it soothes my nerves and has a nice taste too! Great hydrater.

- Submitted by SUNSHINE6442 6/24/2011 in Living With Diabetes | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: how to lose fat belly | lose that belly fat | how lose belly fat