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Sneaky Strength Training


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i walk to the store and on the way back I do bicep curls with the bags I am carrying and other arm exercises. Since every day I buy something different, it is different weights for variety. so I get cardo and strength and the things I need as well.

- Submitted by MADYANKEE 6/24/2011 in Exercise | 1 Comments
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PUFFPASTRY 6/24/2011 4:08:00 AM

    I do this all the time!

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