Secrets of Success

Sneaky Strength Training

0SHARES

27

MEMBERS SPARKED

i walk to the store and on the way back I do bicep curls with the bags I am carrying and other arm exercises. Since every day I buy something different, it is different weights for variety. so I get cardo and strength and the things I need as well.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.