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Track On Sp Vitamins And Minerals Too That You Consume Daily!

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Members Were Sparked
This Sparked Me!

Sparkpeople can track almost any vitamins and minerals that you consume daily! You MUST know whether you consume the recommended daily amount or not, and SP gives you the real answer! Go do 'My nutrition', click 'Change nutrition goals' and add the vitamins you want to track (I added almost all)

- Submitted by KNLILLA 4/4/2010 in Using SparkPeople | 3 Comments
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Member Comments

READYTOMOVE39 5/6/2010 10:36:00 AM

    Great suggestion :)
CHAOTIC-KITTY 4/4/2010 10:36:00 AM

    thanks for this great suggestion. i have just been putting it in my notes that i take vitamins. this will help me a lot more keep track. thanks! :-)
SILVER1369 4/4/2010 7:47:00 AM

    Thank you! I was unaware of this shall be setting it up.

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