Secrets of Success

Track On Sp Vitamins And Minerals Too That You Consume Daily!

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MEMBERS SPARKED

Sparkpeople can track almost any vitamins and minerals that you consume daily! You MUST know whether you consume the recommended daily amount or not, and SP gives you the real answer! Go do 'My nutrition', click 'Change nutrition goals' and add the vitamins you want to track (I added almost all)

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Member Comments

  • READYTOMOVE39
    Great suggestion :) - by READYTOMOVE39
  • CHAOTIC-KITTY
    thanks for this great suggestion. i have just been putting it in my notes that i take vitamins. this will help me a lot more keep track. thanks! :-) - by CHAOTIC-KITTY
  • Thank you! I was unaware of this shall be setting it up. - by SILVER1369

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