Secrets of Success

Exercise 4x A Wk




stay motivated and focused on my goals..exercise early b/c once it gets late theres no chance i feel like working out...

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need to use my treadmill and do P90x emoticon

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Member Comments

  • Glad you were realistic with having exercise only 4 x week- I hate exercise with a passion- but it sounds more doable than someof hte folks on here when I read what they do! I am 62 and cannnot do all that and daily!! thats why I dont join a team! thanks for the encouragement - by CTYANKEE3

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