Do you feel like you lose and gain the same 30 pounds? You are worth achieving your goals. You are worth being truly 100% happy not just happy with what you think you are worthy of. You are worthy of anything that you want in life because the only thing that you are competing with is yourself. The only thing stopping you is yourself. Push those road blocks aside that are in your way!
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Instead of allowing negative self-talk to repeat itself too often, change it to a positive. For an easy example, when you think "I'm dying", immediately choose to think "I'm living more and more" or "I'm fully alive." Find a positive that counteracts the negative and use it!
It takes work, but it's worth it. Real change happens from the inside out. 30
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