Secrets of Success

Just Do It




When you find yourself putting off your workout, challenge yourself to think of 3 valid reasons not to do it. It you can't then just GO as fast as you can before you can talk yourself out of it. You're not gonna turn back once in the car on the way to the gym.

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Member Comments

  • THICKS1976
    Awesome advice. - by THICKS1976
  • Though need to go the bathroom more but the idea of flushing toxins its worth it - by NASFKAB
  • AMZY68
    I used my own secret today! My dad offered to come for a hike with me. I was tired and wanted to wait till later but I couldn't think of 3 real reasons why not to do it NOW so I grabbed my boots and off I went. And we had a great walk too! - by AMZY68

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