Secrets of Success

Slow And Steady

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MEMBERS SPARKED

You CAN'T lose it all in one day -- one week -- one month! Howver, you CAN lose a pound a week! And that adds up very fast! 52 pounds in just one year!
Don't try to rush the process.

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Make a few small changes (water, not soda / baked, not fried / fruits, not candies) and watch the pounds melt away and watch yourself become healthier as well!

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