I totally just discovered Agave Nectar! Holy moly! I have lost so many calories from sugar now that I have this HEALTHY, UNPROCESSED, LOW-GLYCEMIC SUBSTITUTE!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I love to bake but most baked goods are crammed with sugar. I have been using Blue Agave and 1/3 less other liquids, such as milk, to make my baked goods better for my family without losing the sweetness.
MORE INFORMATION:
Blue Agave is a natural low glycemic sweetener that is slowly absorbed into the body preventing blood sugar spikes.
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!