Secrets of Success

Cleaning For Calories

1SHARES

72

MEMBERS SPARKED

When I find myself bored and about to eat, I Clean a drawer, vacuum a floor, wipe up dust with long strokes or even clean mirrors. There is ALWAYS housework to do! Make it a game! 20 minutes of housework and I can eat that cookie! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: intensity interval training | high intensity interval training | high interval intensity training