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Have A Plan

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I'm not one for stringent plans, but when it comes to meals, it's necessary to have a solid idea. When I know what I'm eating for my next meal or snack, it's easy to stay focused, as my mind is not thinking about WHAT to eat. That's when temptation sets in. Always have your meals planned. Or at least a good idea.

- Submitted by SHANDIEGO 6/22/2011 in Healthy Eating | 0 Comments
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