Comparing myself only to my prior self helps me not feel defeat by others who may be much stronger than myself because I am so much better than I used to be.
Never compare yourself to other people because we all are different with our unique issues.Keep your own pictures and "sparks" that help.For me it is photo where I started,that I carry often silently around with me a constant pocket reminder.
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A good start to stay positive is to reflect on the times that you were unstoppable in some point of your life. Retrieve that information and rebuild. Keeping in mind that your mind body and spirit have to have goals to make everything unite. 104
Home work on YOURSELF AND YOURSELF ONLY IS THE KEY TO YOUR SUCCESS
When I saw that signing up for an event would make me work harder, I was skeptical! After my third 5k in 3 months, I am a believer! It is exciting to keep working to improve my time! So go ahead, challenge yourself! You will be pushing yourself to keep your commitment!
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