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Pre Portion Food

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Members Were Sparked
This Sparked Me!

One of my BIG issues is portion control. To help this, I pre portion all of my snacks so they're quick and handy and I'm not tempted to over eat. From grapes to crackers...I make sure I know exactly how many I'm eating

- Submitted by SHANDIEGO 6/21/2011 in Healthy Eating | 0 Comments
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