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Excuses Hold You Back

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Whenever I find myself making excuses for why I can't eat healthy today or why I can't go to the gym, I stop and think them through instead of just agreeing with them. It's like having a debate. I ask myself if the excuse is true and if it's worth the setback. As long as I force myself to face the excuse, I find myself eating well and heading to the gym. The excuse is not worth it.

- Submitted by GOLOPTIOUS 6/21/2011 in Motivation | 1 Comments
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DW33412 1/12/2013 10:17:00 AM

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