Secrets of Success

Weigh In On Friday

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MEMBERS SPARKED

If you have trouble overeating on the weekend, then switch your weigh-in/measure day to FRIDAY. This way, if you lost weight, it'll be on your mind over the weekend and help you stay healthy!

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Member Comments

  • SPARKVERNICE
    I thought weigh in wed was good, but i think weigh in fridays are better. - by SPARKVERNICE
  • 98UBUSMOM
    I am going to try this. I weigh daily and keep hearing that I should only weigh once a week. It will be Friday. Keep fighting you will obtain your goal!!! emoticon - by 98UBUSMOM

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