Seeing pictures of delicious, healthy, attractive meals that are simple to make always sparks me to think of food differently..today I was thinking of all the different ways I could use tomatoes differently..Visualize appealing, tasty *and* healthy foods and you will eat healthier..
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Where I work we had a "healthy carry-in". We requested that everyone prepare a healthy meal and provide a recipe card. We then made a cookbook and passed out to all who participated. Many of the recipes could have been healthier, but having the cookbook allowed for some substitutions to be made. It was a great way to try out new foods!
When I am sick of eating healthy, I like to get out my healthy cookbooks & look through them for ideas. The pictures look so yummy that it is hard not to get motivated to get back on track. I always seem to find something new & delicious.
I like Hungry Girl cookbooks the best!
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