Secrets of Success

Don'T Make Diet So Strict You Can'T Stick To It

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MEMBERS SPARKED

Try new ways of cooking-When talking about what you eat don't be negative by saying I had a little of this--but I didn't have that.
Don't play pity me , I'm on a diet. Instead say I had a fabulous salad with a really great piece of seasoned chicken and a great salad dressing-Be positive

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