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Sore Throat


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Start to have a sore throat
Gargle with Apple Cider Vinegar

restores ph balance and your throat is no longer sore
If it persists see a physician emoticon
- Submitted by TRACEE1954 6/19/2011 in Staying Healthy | 2 Comments
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Member Comments

A_SPARKLING 6/19/2011 6:56:00 PM

    cut up a lemon and ginger bring to a boil in some water for about 10 minutes pour into a cup add a little sweetener of choice honey, maple syrup, sugar or nothing..... it heads off colds ...great for sore throats or the beginning of a flu
MBUTTERFLY1830 11/1/2012 11:05:00 AM

    This absolutely works. With the cold air coming in and my allergies acting up, I've had sore throats a lot lately. A glass of water with apple cider and vinegar relieves it almost immediately, and it's so good for you in other ways. This is my new favorite drink! emoticon

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