Secrets of Success

Exercise Is Th Key

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Yoga & dancing are my favorite because I have fun while I'm doing them both & it makes me happy! emoticon

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A yoga mat is cheap &all you need to dance you need music emoticon

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  • LOSE4LIFE47
    I have heard we all need to choose exercises that will be fun for us so we won't be apt to give up. Good luck! - by LOSE4LIFE47

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