Secrets of Success

Freezer Pleasers




First, plan on cooking extra with the idea you will freeze some. This saves time and energy later, make you less apt to go for pizza, burgers, or take-out. You can eat healthier when you can control the ingredients.
Second, if you are tempted to go back for seconds, or more, be sure you plan to portion that out for future meals as well. You could use these for lunches or dinners, possible even for breakfast sometimes.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Thanks for the great ideas. This would be great during the summer so you don't have to heat up the kitchen so often. - by FLEMIDG

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.