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Hummus!

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Make a change for the better: Instead of greasy fried chips and dip, switch to baked chips / crackers and hummus! You'll save on fat and calories and add protein to your plan!

MORE INFORMATION:
Hummus is made from Chick peas -- a great source of protein and fiber.
- Submitted by LIFENPROGRESS 6/18/2011 in Healthy Eating | 2 Comments
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Member Comments

CAT1967 2/11/2012 9:15:00 AM

    I love hummus..it's great with veggies. I don't care for raw veggies but paired with hummus I love them. Sabar Lemon Hummus is the BEST with raw vegetables!
CHUBBYCAKE 6/19/2011 12:18:00 AM

    What is hummus?

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