Make a change for the better: Instead of greasy fried chips and dip, switch to baked chips / crackers and hummus! You'll save on fat and calories and add protein to your plan!
This Sparked Me!
Leave a Comment
Hummus is made from Chick peas -- a great source of protein and fiber.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.