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Spark Your Tastes

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Take time to look at new veggies and fruits in the market. Give yourself some of your budget to try new foods. There are many great foods that are good for you! I recently found Chinese spinach which is red to try.

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I like trying new foods and have found several at our local Asion market. The farmer's market also offers a good source of great new foods.

- Submitted by TICKIELIZZIE 6/18/2011 in Healthy Eating | 2 Comments

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TICKIELIZZIE's Other Secrets of Success

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Fighting Cravings!

I came across this quote while reading a message board on Spark...

"Nothing tastes as good as thin feels!"

- Submitted by JRZIMMERMAN 6/18/2011 | 3 Comments | View Secret

"Spark" - Everything!

I try coming up with "Spark" words to keep me constantly reminded about "the Spark" concept, and it helps me remember my health goals! Spark-walk, Spark-wich, Spark-run, Spark-fast, Spark-uum, Spark-break, Spark-ster, Spark-ler, Spark-fest, etc. SPARK-Everything!!!!

- Submitted by HUMLADY1 6/18/2011 | 2 Comments | View Secret

Daily Loggin On to Sparks

Daily logging on to Sparks, getting involved in teams, cheering on Spark Friends, reading articles, earning Spark Point!

- Submitted by MOMFAN 6/18/2011 | 3 Comments | View Secret

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