Secrets of Success

Just Dance

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MEMBERS SPARKED

Exercise is fun when paired with your favorite songs. Pick a couple of songs for the day. One before you get dressed in the morning and one in the evening after dinner. Jump start your mood and your metabolism.

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I love music from the 80's. Then I can relive my youth emoticon

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Member Comments

  • Definitely going to start this today! - by SHERRYF71
  • I LOVE to dance! I try to work some aerobic moves in with my awesome dance moves :) - by BRIAHL

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