Exercise is fun when paired with your favorite songs. Pick a couple of songs for the day. One before you get dressed in the morning and one in the evening after dinner. Jump start your mood and your metabolism.
This Sparked Me!
Leave a Comment
I love music from the 80's. Then I can relive my youth
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.