Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Diet soda is nothing but trouble, especially for those of us who become addicted. 234
If you quit drinking diet soda and replace it with water and/or tea with no artificial sweetener, you will be amazed at how much easier it is to stick to your diet plan. I lost 5 pounds of bloating the first week I quit diet soda. I was drinking anywhere from 3 to 10 cans of soda a day. Not good!
I have noticed that ever since I gave up diet soda my weight loss has been easier. I didn't what people were telling me was true, but turns out it is. Diet soda is not as great as most people make it out to be.
It was hard, bu just leave he diet soda alone!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.