Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

After Cardio Workout


Members Were Sparked
This Sparked Me!

After I do my daily cardio I like to take a dip in the pool to cool off and do a few laps. It's great because I'm still working out without so much effort or stress on my joints. It's a win win and I end up getting in an extra 30 mins of effortless exercise!!!

- Submitted by DADIESGRL29 6/17/2011 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

DADIESGRL29's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: arm toning | abdominal toning | tummy toning